Clever Little Lies A play about two couples and their hopes dreams and infidelities! But before we talk about the play, let’s talk about the B Street Theater. I am a person who enjoys taking in an experience from all…
read moreSummertime in Sacramento for Seniors (Part 2)… Events, Classes, Music, Theater, and more… The Crocker Art Museum is so much more than art and a museum! It is a place where you can come to learn and explore your artistic…
read moreSenior Health Tips: Staying Cool This Summer! While warmer weather does mean sunnier skies and more time spent outdoors, it also means taking extra care of your health. Seniors are at especially high risk of heat stroke and heat exhaustion,…
read moreDifferences Between In-Home Care & Home Health So many times people are discharged from the hospital with directions on care they should receive once they are home. These directions can include having home health and in home care, which most…
read moreSeptember is Healthy Aging Month and it is important no matter what your age that you are living a healthy lifestyle, and if you are not, TODAY is the day to start! Here are 10 Tips for Reinventing Yourself during…
read moreWorld Alzheimer’s Month September is World Alzheimer’s Month. In our society today, more and more people are learning what Alzheimer’s is; unfortunately it is due to someone in your life being affected by this disease. Thankfully, today more and more…
read moreWhat is Arthritis? According to the Arthritis Foundation; Arthritis is very common but is not well understood. Actually, “arthritis” is not a single disease; it is an informal way of referring to joint pain or joint disease. There are more…
read moreGreat Low Impact Exercises for Seniors Taking care of our bodies gets increasingly important as we age. The better shape we stay in, the more likely we are to ward off disease and body deterioration. Finding exercises that are easy…
read moreWhere Will All The People Go? We have all heard the statistics about the baby boomer population; at the end of World War II, more babies were born in 1946 than ever before: 3.4 million, 20 percent more than in…
read moreNew Year’s Resolutions How to Make Ones You Will Keep New Year's Eve is right around the corner and everyone makes resolutions for the next year. But how many of us actually keep them? Not many! But why? It is…
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