BlogServing the Greater Sacramento, Placer, Yolo, and Nevada Counties

A Senior Connection Blog

Healthy Aging Month

Wednesday, September 07, 2016

September is Healthy Aging Month and it is important no matter what your age that you are living a healthy lifestyle, and if you are not, TODAY is the day to start! Here are 10 Tips for Reinventing Yourself during September Is Healthy Aging® Month: Do not act your age or at least what you think your current age should act like. What was your best year so far? 28? 40? Now? Picture yourself at that age and be it. Some peopl ..

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Senior Health Tips: Staying Cool This Summer!

Wednesday, August 10, 2016

Senior Health Tips: Staying Cool This Summer! While warmer weather does mean sunnier skies and more time spent outdoors, it also means taking extra care of your health. Seniors are at especially high risk of heat stroke and heat exhaustion, and so it is important to learn how to take care of yourself as we hit the high point of summer. Read on to find out more! Tips for Senior Health in Hot Temperat ..

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