BlogServing the Greater Sacramento, Placer, Yolo, and Nevada Counties

A Senior Connection Blog

Combating Memory Loss Through Journaling

Wednesday, November 02, 2016

Journaling to Keep your Mind Active! Taking good care of your brain as you get older is absolutely essential, and there are many different activities in which you can partake in order to give your mind a good workout. One specific activity that is very popular among seniors is journaling! Read on to learn more about what journaling can do to keep your mind healthy. Journaling for Seniors By journaling, you can wo ..

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Mental Health and Older Adults

Wednesday, June 01, 2016

Mental Health and Older Adults As science and technology have advanced, the average lifespan has increased. Globally, the population is ageing rapidly. Between 2015 and 2050, the percentage of the world’s population over 60 years will nearly double, from 12 percent to 22 percent. Along with an increase in our elderly population and the fact that people are living longer lives, mental health and emotional well-being are as important  ..

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