BlogServing the Greater Sacramento, Placer, Yolo, and Nevada Counties

A Senior Connection Blog

Healthy Aging Month

Wednesday, September 07, 2016

September is Healthy Aging Month and it is important no matter what your age that you are living a healthy lifestyle, and if you are not, TODAY is the day to start! Here are 10 Tips for Reinventing Yourself during September Is Healthy Aging® Month: Do not act your age or at least what you think your current age should act like. What was your best year so far? 28? 40? Now? Picture yourself at that age and be it. Some peopl ..

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Making Your Home Safer

Wednesday, June 15, 2016

Making Your Home Safer Independence is important to everyone, starting the day they take their first step. The feeling of freedom and having the ability to do and go anywhere is wonderful! However, as we age, we begin to lose our freedoms and even being in our own homes can become unsafe. Nearly 90% of individuals over age 65 want to stay in their home for as long as possible, according to a research report by the National Conference of S ..

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Mental Health and Older Adults

Wednesday, June 01, 2016

Mental Health and Older Adults As science and technology have advanced, the average lifespan has increased. Globally, the population is ageing rapidly. Between 2015 and 2050, the percentage of the world’s population over 60 years will nearly double, from 12 percent to 22 percent. Along with an increase in our elderly population and the fact that people are living longer lives, mental health and emotional well-being are as important  ..

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