BlogServing the Greater Sacramento, Placer, Yolo, and Nevada Counties

A Senior Connection Blog

Great Low Impact Exercises for Seniors

Wednesday, November 16, 2016

Great Low Impact Exercises for Seniors Taking care of our bodies gets increasingly important as we age. The better shape we stay in, the more likely we are to ward off disease and body deterioration. Finding exercises that are easy as we age isn’t always easy, though. It’s important to make sure that our bodies can handle the exercises without worsening a condition. For seniors, this means low impact exercises – basicall ..

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Combating Memory Loss Through Journaling

Wednesday, November 02, 2016

Journaling to Keep your Mind Active! Taking good care of your brain as you get older is absolutely essential, and there are many different activities in which you can partake in order to give your mind a good workout. One specific activity that is very popular among seniors is journaling! Read on to learn more about what journaling can do to keep your mind healthy. Journaling for Seniors By journaling, you can wo ..

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World Alzheimer’s Month

Wednesday, September 21, 2016

World Alzheimer’s Month September is World Alzheimer’s Month. In our society today, more and more people are learning what Alzheimer’s is; unfortunately it is due to someone in your life being affected by this disease. Thankfully, today more and more scientists and geneticists are starting to understand how Alzheimer’s affects the brain and body and even some ways to combat the disease. Although there are no cures  ..

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Through the looking glass: A Deeper Understanding of Dementia

Wednesday, June 29, 2016

Through the looking glass A Deeper Understanding of Dementia Working in the senior placement industry I deal with seniors every day, over the phone, in person, through email and texting, I feel through my interactions and spending time with the elderly population that I have a good idea of what a senior goes through on a daily basis. BOY WAS I WRONG! A few weeks ago my colleagues and I had the opportunity to experience what it feels l ..

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Summertime in Sacramento for Seniors (Part 1)…

Wednesday, June 08, 2016

Summertime in Sacramento for Seniors (Part 1)… Events, Classes, Music, Theater, and more… Just because we are a little older, and maybe do not move as quickly, doesn’t mean there are not plenty of things we can still do! Sacramento is home to a wide variety of places and events that are geared towards seniors, and those that incorporate people of every age! We have decided to help put some of those events and plac ..

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Mental Health and Older Adults

Wednesday, June 01, 2016

Mental Health and Older Adults As science and technology have advanced, the average lifespan has increased. Globally, the population is ageing rapidly. Between 2015 and 2050, the percentage of the world’s population over 60 years will nearly double, from 12 percent to 22 percent. Along with an increase in our elderly population and the fact that people are living longer lives, mental health and emotional well-being are as important  ..

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May is American Stroke Awareness Month

Wednesday, May 04, 2016

May is American Stroke Awareness Month May is American Stroke Awareness month and it is a good time to make sure you know how to keep yourself healthy and a few steps you can take to try to avoid having a stroke. It is also important to know the signs of a stroke, and what to do if you or a loved one is having a stroke. People of all age, race, creed, and color can be affected by a stroke. It is important to know how to safeguard you ..

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Patient Safety Awareness

Wednesday, March 02, 2016

Patient Safety Awareness Patient safety is a public health issue. One in 10 patients develops a health care acquired condition during hospitalization. Medical error causes the death of 44,000 to 98,000 hospital patients a year. Work is being done at the federal, state and local levels to address these issues but it takes all of us within the care continuum to stand united. According to United for Patients Safety &ldq ..

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Eating Disorders and the Elderly

Wednesday, February 24, 2016

Eating Disorders and the Elderly Anorexia nervosa, bulimia, and binge eating, these are all forms of eating disorders. Previously associated primarily with the younger set—preteens and teens—such eating disorders have unfortunately expanded to affect more individuals in midlife and beyond, as older age proves to be no barrier for disordered eating practices. When we think of eating disorders you picture a young woman, as t ..

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GoFundMe For WWII Veteran Claude and his wife Dorothy

Wednesday, January 27, 2016

This fundraiser is for a sweet couple, WWII Veteran, Claude and Dorothy Cravens, they are 88 and 86 respectively, they have been married for over 63 years and have spent the last 35 years in the same home. About 10 years ago Dorothy was diagnosed with Dementia and Claude became her primary caregiver and has been doing so ever since. Claude has done his best to take care of Dorothy and their home, but he himself is getting old and is n ..

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