BlogServing the Greater Sacramento, Placer, Yolo, and Nevada Counties

A Senior Connection Blog

Combating Memory Loss Through Journaling

Wednesday, November 02, 2016

Journaling to Keep your Mind Active! Taking good care of your brain as you get older is absolutely essential, and there are many different activities in which you can partake in order to give your mind a good workout. One specific activity that is very popular among seniors is journaling! Read on to learn more about what journaling can do to keep your mind healthy. Journaling for Seniors By journaling, you can wo ..

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Helping Seniors Breath Better—Respiratory Care

Wednesday, October 19, 2016

Helping Seniors Breath Better—Respiratory Care October 23rd – 29th is Respiratory Care Week, it is a week set aside each year to recognize respiratory therapists for their hard work and loyalty to those in need of respiratory therapy. To support those who help others with their respiratory health, A Senior Connection has put together some information to help bring awareness to lung health and issues in older adults. There ..

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World Alzheimer’s Month

Wednesday, September 21, 2016

World Alzheimer’s Month September is World Alzheimer’s Month. In our society today, more and more people are learning what Alzheimer’s is; unfortunately it is due to someone in your life being affected by this disease. Thankfully, today more and more scientists and geneticists are starting to understand how Alzheimer’s affects the brain and body and even some ways to combat the disease. Although there are no cures  ..

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Healthy Aging Month

Wednesday, September 07, 2016

September is Healthy Aging Month and it is important no matter what your age that you are living a healthy lifestyle, and if you are not, TODAY is the day to start! Here are 10 Tips for Reinventing Yourself during September Is Healthy Aging® Month: Do not act your age or at least what you think your current age should act like. What was your best year so far? 28? 40? Now? Picture yourself at that age and be it. Some peopl ..

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Differences Between In-Home Care & Home Health

Wednesday, August 24, 2016

Differences Between In-Home Care & Home Health So many times people are discharged from the hospital with directions on care they should receive once they are home. These directions can include having home health and in home care, which most people think are the same thing, but are in fact, very different. The key difference is that "home care" is non-clinical care and "home health" is clinical care. In-Home Care is typically priv ..

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Senior Health Tips: Staying Cool This Summer!

Wednesday, August 10, 2016

Senior Health Tips: Staying Cool This Summer! While warmer weather does mean sunnier skies and more time spent outdoors, it also means taking extra care of your health. Seniors are at especially high risk of heat stroke and heat exhaustion, and so it is important to learn how to take care of yourself as we hit the high point of summer. Read on to find out more! Tips for Senior Health in Hot Temperat ..

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Summertime in Sacramento - Part 2

Wednesday, July 27, 2016

Summertime in Sacramento for Seniors (Part 2)… Events, Classes, Music, Theater, and more… The Crocker Art Museum ( is so much more than art and a museum! It is a place where you can come to learn and explore your artistic and creative side. You can browse through pieces of fine art from periods throughout history, or make your own! The Crocker Art Museum was established in 1885 and is on ..

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Clever Little Lies

Wednesday, July 13, 2016

Clever Little Lies A play about two couples and their hopes dreams and infidelities! But before we talk about the play, let’s talk about the B Street Theater ( I am a person who enjoys taking in an experience from all of the senses, and from the moment you turn the corner and head down the dead end street you know you are in for an experience. The theater sits right on the railroad tracks, and when I say ..

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Through the looking glass: A Deeper Understanding of Dementia

Wednesday, June 29, 2016

Through the looking glass A Deeper Understanding of Dementia Working in the senior placement industry I deal with seniors every day, over the phone, in person, through email and texting, I feel through my interactions and spending time with the elderly population that I have a good idea of what a senior goes through on a daily basis. BOY WAS I WRONG! A few weeks ago my colleagues and I had the opportunity to experience what it feels l ..

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PTSD Awareness Month

Wednesday, June 22, 2016

PTSD Awareness Month PTSD or Post-Traumatic Stress Disorder is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event. When you see the letters PTSD, where does your mind go? What type of person do you picture? Most likely you think of a Veteran who served in Vietnam, or Iraq, maybe one of the hundreds of men and women who were part of the search and rescue after 9/11. When I think of PTSD I ima ..

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